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Iced Mince Pies
Iced Mince Pies by Perfect Christmas provides 382 kcal per 100 g, with 40 g of sugars and 2.8 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Christmas Puddings category and comes in a 295g pack. Contains: eggs, gluten, milk, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 57 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 382 kcal | 218 kcal | 312 +22% | |
| Total fat | 12.6 g | 7.2 g | 9% | 6.9 +82% |
| Saturated fat | 5.4 g | 3.1 g | 16% | 3.4 +62% |
| Carbohydrates | 63 g | 35.9 g | 13% | 57.5 +9% |
| Total sugars | 40 g | 22.8 g | 41.1 | |
| Added sugars | 35.3 g | 20.1 g | 40% | 20.2 +75% |
| Dietary fiber | 2.8 g | 1.6 g | 6% | 3.5 −21% |
| Protein | 2.8 g | 1.6 g | 3% | 2.9 |
| Salt | 0 g | 0 g | 0.2 −91% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 98 Christmas Puddings products on Foodmetria.
Compared with other christmas puddings
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
MINCEMEAT FILLING (39%) [Apple Purée, Sugar, Sultanas, Glucose Syrup, Raisins, Humectant: Glycerol; Currants, Candied Mixed Peel (Orange Peel, Glucose-Fructose Syrup, Lemon Peel, Sugar, Acidity Regulator: Citric Acid; Preservative: Sulphur Dioxide), Glucose-Fructose Syrup, Palm Oil, Rapeseed Oil, Ground Mixed Spice (Cinnamon, Coriander, Caraway, Fennel, Nutmeg, Cloves, Ginger, Turmeric), Acids: Acetic Acid, Citric Acid; Apricot Purée, Roasted Barley Malt Extract, Gelling Agent: Pectins; Flavourings, Preservatives: Potassium Sorbate, Sodium Metabisulphite, Sulphur Dioxide; Acidity Regulator: Sodium Citrates], Wheat Flour (Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Sugar, Glucose Syrup, Palm Oil, Rapeseed Oil, Palm Kernel Stearin, Skimmed Milk Powder, Palm Stearin, Emulsifiers: Sorbitan Monostearate, Polysorbate 60; Dextrose, Palm Kernel Oil, Whey Powder (Milk), Raising Agents: Diphosphates, Sodium Carbonates; Humectant: Glycerol; Preservative: Sulphur Dioxide.
- Allergens
- EggsGlutenMilkSulphur dioxide and sulphites
- May contain traces
- Nuts
Additives 14
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 295g
- Serving size
- 57 g
- Sold in
- Ireland, United Kingdom
- Barcode
- 4061464750715
Prices reported by shoppers
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Frequently asked questions
How many calories are in Iced Mince Pies?
Iced Mince Pies contains 382 kcal per 100 g and about 218 kcal per serving (57 g).
How much sugar is in Iced Mince Pies?
Iced Mince Pies has 40 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Iced Mince Pies healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Iced Mince Pies vegan?
Based on its ingredient list, it is not vegan.
What allergens does Iced Mince Pies contain?
According to the label data it contains: Eggs, Gluten, Milk, Sulphur dioxide and sulphites. It may also contain traces of nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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