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Iced Fuit Cake Bar
Iced Fuit Cake Bar by Marks & Spencers provides 347 kcal per 100 g, with 51.3 g of sugars and 3.6 g of protein. That is 58% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fruit cakes category and comes in a 400g pack. Contains: eggs, gluten, milk, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 347 kcal | 347 kcal | 374 −7% | |
| Total fat | 7 g | 7 g | 9% | 15 −53% |
| Saturated fat | 3.4 g | 3.4 g | 17% | 4.9 −31% |
| Carbohydrates | 67 g | 67 g | 24% | 54.1 +24% |
| Total sugars | 51.3 g | 51.3 g | 32.5 +58% | |
| Added sugars | 14.5 g | 14.5 g | 29% | 16.5 −12% |
| Dietary fiber | 0.9 g | 0.9 g | 3% | 2.4 −62% |
| Protein | 3.6 g | 3.6 g | 7% | 5.1 −29% |
| Salt | 0.5 g | 0.5 g | 0.6 −6% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 447 Fruit cakes products on Foodmetria.
Compared with other fruit cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Dried Vine Fruits (36%) (Sultanas • Vostizza Currants • Raisins) • Marzipan (10%) (Sugar, Ground Almonds • Glucose Syrup • Invert Sugar Syrup) • Sugar • Muscovado sugar• Wheatflour contains Gluten (With Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) • Pasteurised Free Range Egg • Butter (Milk) (6%) • Glacé Cherries (5%) (Cherries • Glucose-Fructose syrup • Sugar • Fruit and Vegetable Extracts (Black Carrot, Elderberry, Aronia) • Acidity Regulator. Citric Acid, Humectant: Glycerol • Invert Sugar Syrup • Glucose Syrup • Candied Orange and Lemon Peel (Orange Peel • Glucose-Fructose Syrup • Lemon Peel • Sugar • Acidity Regulator: Citric Acid) • Orange Peel • Concentrated Raisin Juice • Palm Oil • Salt, Cornflour • Lemon Peel • Ground Spices (Coriander • Cinnamon • Ginger • Nutmeg • Caraway • Cloves) • Raising Agent: E450, E501 • Stabiliser: Xanthan Gum.
- Allergens
- EggsGlutenMilkNuts
- May contain traces
- NutsPeanuts
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400g
- Serving size
- 1 portion (100 g)
- Sold in
- France, United Kingdom
- Barcode
- 00384339
Prices reported by shoppers
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Frequently asked questions
How many calories are in Iced Fuit Cake Bar?
Iced Fuit Cake Bar contains 347 kcal per 100 g and about 347 kcal per serving (1 portion (100 g)).
How much sugar is in Iced Fuit Cake Bar?
Iced Fuit Cake Bar has 51.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Iced Fuit Cake Bar healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Iced Fuit Cake Bar vegan?
Based on its ingredient list, it is not vegan.
What allergens does Iced Fuit Cake Bar contain?
According to the label data it contains: Eggs, Gluten, Milk, Nuts. It may also contain traces of peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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