Nutrition report ready

Iceberg Salad

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Lidl product.

Nutri-Score A

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Iceberg Salad

by Lidl in Prepared salads Barcode 4056489435365
Very good nutritional quality

Iceberg Salad by Lidl provides 17 kcal per 100 g, with 0.5 g of sugars and 0.9 g of protein. That is 86% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Prepared salads category.

Nutrient levels per 100 g

Fat
0.3 g · Low
Saturated fat
0 g · Low
Sugars
0.5 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 17 kcal 17 kcal 152 −89%
Total fat 0.3 g 0.3 g 0% 9.9 −97%
Saturated fat 0 g 0 g 0% 1.8 −100%
Carbohydrates 1.9 g 1.9 g 1% 10.2 −81%
Total sugars 0.5 g 0.5 g 3.6 −86%
Protein 0.9 g 0.9 g 2% 4.9 −82%
Salt 0.1 g 0.1 g 0.9 −94%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1781 Prepared salads products on Foodmetria.

Compared with other prepared salads

Calories lower 3%
Sugars lower 3%
Salt lower 5%
Saturated fat lower 1%
Protein top 96%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 portion (100 g)
Sold in
Cyprus
Barcode
4056489435365

Prices reported by shoppers

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Frequently asked questions

How many calories are in Iceberg Salad?

Iceberg Salad contains 17 kcal per 100 g and about 17 kcal per serving (1 portion (100 g)).

How much sugar is in Iceberg Salad?

Iceberg Salad has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Iceberg Salad healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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