Ibericos

by Espuña 80 g in Charcuteries cuites Barcode 8410060585607

Epaule de porc de cebo ibérico. 7 tranches

Bad nutritional quality
Ultra-processed food

Ibericos by Espuña provides 331 kcal per 100 g, with 0.5 g of sugars and 26 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Charcuteries cuites category and comes in a 80 g pack.

Nutrient levels per 100 g

Fat
25 g · High
Saturated fat
10 g · High
Sugars
0.5 g · Low
Salt
4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 331 kcal 192 +72%
Total fat 25 g 12 +109%
Saturated fat 10 g 4.8 +107%
Carbohydrates 0.5 g 3.7 −86%
Total sugars 0.5 g 0.9 −45%
Added sugars 0 g 1.2 −100%
Protein 26 g 17.5 +48%
Salt 4 g 2.2 +84%

Category average across 394 Charcuteries cuites products on Foodmetria.

Compared with other charcuteries cuites

Calories higher 5%
Sugars lower 21%
Salt higher 4%
Saturated fat higher 10%
Protein top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Épaule de porc de cebo ibérico, sel, stabilisant (lactate de potassium), conservateurs (nitrite de sodium, nitrate de potassium)

Palm oil free

Additives 3

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
80 g
Labels & certifications
Green Dot
Sold in
France
Barcode
8410060585607

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ibericos?

Ibericos contains 331 kcal per 100 g.

How much sugar is in Ibericos?

Ibericos has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ibericos healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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