View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Iberico
Iberico by Asda provides 392 kcal per 100 g, with 1 g of sugars and 24 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cheeses category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 392 kcal | 323 +21% |
| Total fat | 32 g | 25.6 +25% |
| Saturated fat | 22 g | 17.4 +26% |
| Carbohydrates | 1.1 g | 4.5 −76% |
| Total sugars | 1 g | 2 −50% |
| Dietary fiber | 1 g | 0.2 +310% |
| Protein | 24 g | 21.4 +12% |
| Salt | 2 g | 1.7 +16% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 20931 Cheeses products on Foodmetria.
Compared with other cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- France
- Barcode
- 5054070628058
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Iberico?
Iberico contains 392 kcal per 100 g.
How much sugar is in Iberico?
Iberico has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Iberico healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4 
b NOVA 4 
a NOVA 4 
b NOVA 4 More cheeses
View all →
d 
d NOVA 4 
d NOVA 4 
d NOVA 4 
d NOVA 4
b NOVA 4 More from Asda
View all →
b NOVA 3 
b NOVA 3 
a NOVA 3 
a NOVA 3 
b NOVA 3 
a NOVA 4