Iberia, small white beans

by Iberia in Canned common beans Barcode 0075669102006
Nutri-Score
Not enough data to compute
Processing (NOVA)
Processed food
Green-Score
b
Environmental impact estimate

Iberia, small white beans by Iberia provides 85 kcal per 100 g and 5.4 g of protein. It is classified as NOVA 3 (processed food). It is listed in the Canned common beans category.

Nutrient levels per 100 g

Fat
0 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.5 cup (130 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 85 kcal 110 kcal 93 −9%
Total fat 0 g 0 g 0% 0.7 −100%
Carbohydrates 14.6 g 19 g 7% 15.7 −7%
Dietary fiber 3.9 g 5 g 18% 4.9 −22%
Protein 5.4 g 7 g 14% 5.4
Salt 0.5 g 0.7 g 0.6 −15%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2595 Canned common beans products on Foodmetria.

Compared with other canned common beans

Calories lower 33%
Salt lower 41%
Protein top 55%
Fiber top 69%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Small white beans, water and salt, calcium chloride and disodium edta (added to promote color retention.).

Product details

Serving size
0.5 cup (130 g)
Sold in
United States
Barcode
0075669102006

Prices reported by shoppers

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Frequently asked questions

How many calories are in Iberia, small white beans?

Iberia, small white beans contains 85 kcal per 100 g and about 110 kcal per serving (0.5 cup (130 g)).

Is Iberia, small white beans healthy?

It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated July 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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