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I LIKE Superfoodbrot
I LIKE Superfoodbrot by I LIKE provides 263 kcal per 100 g, with 0.7 g of sugars and 13 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category and comes in a 195g pack. Contains: gluten, milk, sesame seeds, gerstenkaramellmalz, roggenmalzquell, schnittkäse.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 195g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 263 kcal | 513 kcal | 178 +48% | |
| Total fat | 14 g | 27.3 g | 35% | 7.9 +78% |
| Saturated fat | 6.5 g | 12.7 g | 64% | 2.8 +134% |
| Carbohydrates | 31 g | 60.5 g | 22% | 17.8 +74% |
| Total sugars | 0.7 g | 1.4 g | 3.1 −77% | |
| Added sugars | 0.1 g | 0.2 g | 0% | 1.2 −91% |
| Protein | 13 g | 25.4 g | 51% | 8.7 +49% |
| Salt | 1.5 g | 2.9 g | 1.2 +29% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5047 Meals products on Foodmetria.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Roggenmischbrot (Mehl (_Weizen_, _Roggen_, _Roggenvollkorn_, _Hafer_, _Gerstenkaramellmalz_, _Roggenmalzquell_, _Dinkelweizen_), Wasser, Sonnenblumenkerne, Leinsamen 2,7%, Chiasamen 1,3%, _Hafer_ (Körner, Flocken), Hanfsamen 1,2%, _Sesam_, Salz, Rapsöl, Hefe, Apfelessig, Quinoa 0,3%, Flohsamenschalen, Acerolasaftpulver) 63%, Schinken (95% Schweinefleisch, Wasser, Salz, Dextrose, Stabilisator: E450, E451, E452, Zucker, Antioxidationsmittel: E301, Konservierungsstoff: E250, Aroma, Rauch) 17%, _Schnittkäse_ 17%, _Butter_ 4%.
- Allergens
- GlutenMilkSesame seedsGerstenkaramellmalzRoggenmalzquellSchnittkäse
- May contain traces
- EggsFishNutsSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 195g
- Serving size
- 195g
- Sold in
- Austria
- Barcode
- 9005015026336
Prices reported by shoppers
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Frequently asked questions
How many calories are in I LIKE Superfoodbrot?
I LIKE Superfoodbrot contains 263 kcal per 100 g and about 513 kcal per serving (195g).
How much sugar is in I LIKE Superfoodbrot?
I LIKE Superfoodbrot has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is I LIKE Superfoodbrot healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is I LIKE Superfoodbrot vegan?
Based on its ingredient list, it is not vegan.
What allergens does I LIKE Superfoodbrot contain?
According to the label data it contains: Gluten, Milk, Sesame seeds, Gerstenkaramellmalz, Roggenmalzquell, Schnittkäse. It may also contain traces of eggs, fish, nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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