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Wrap mit CousCous
Wrap mit CousCous by I LIKE provides 169 kcal per 100 g, with 1.7 g of sugars and 4.3 g of protein. That is 64% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the White breads category and comes in a 275 pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 169 kcal | 169 kcal | 279 −39% | |
| Total fat | 5.8 g | 5.8 g | 7% | 3.5 +64% |
| Carbohydrates | 25 g | 25 g | 9% | 48.2 −48% |
| Total sugars | 1.7 g | 1.7 g | 4.7 −64% | |
| Added sugars | 0 g | 0 g | 0% | 2.8 −100% |
| Protein | 4.3 g | 4.3 g | 9% | 9.1 −53% |
| Salt | 1.2 g | 1.2 g | 1.2 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 675 White breads products on Foodmetria.
Compared with other white breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
MPREIS Warenvertriebs GmbH e verdure, confezionato in enthält durchschnittlich pro 100 g valori nutrizionali medi per 100g 720 kJ/171 kcal 580 Couscous (semola di GRANO Energie/energia ie, sale) 24%, cetrioli 7%, plio di cotza, acqua, amido ,aceto di spirito, sale, spezie du cui acidi grassi saturi ensante farina di semi di a) 50%, prodotto da forno i FRUMENTO, acqua, olio Eiweiß/proteine girasole, sale, epe, aroma), carote gialle racce di sesamo. °C. Una volta aperto giorno Folie Fett/grassi
Product details
- Quantity
- 275
- Serving size
- 100g
- Sold in
- Germany
- Barcode
- 9005015026299
Prices reported by shoppers
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Frequently asked questions
How many calories are in Wrap mit CousCous?
Wrap mit CousCous contains 169 kcal per 100 g and about 169 kcal per serving (100g).
How much sugar is in Wrap mit CousCous?
Wrap mit CousCous has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Wrap mit CousCous healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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