I CereaLove cous cous con verdure by Terravita

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I CereaLove cous cous con verdure

by Terravita 200g in Plant-based foods Barcode 8032390003875
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown

I CereaLove cous cous con verdure by Terravita provides 129 kcal per 100 g, with 4.9 g of sugars and 3.5 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Plant-based foods category and comes in a 200g pack.

Nutrient levels per 100 g

Fat
4.4 g · Moderate
Saturated fat
0.5 g · Low
Sugars
4.9 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 129 kcal 325 −60%
Total fat 4.4 g 15.3 −71%
Saturated fat 0.5 g 3.3 −85%
Carbohydrates 18 g 35.2 −49%
Total sugars 4.9 g 10.3 −52%
Protein 3.5 g 10 −65%
Salt 1.1 g 1.3 −18%

Category average across 5605 Plant-based foods products on Foodmetria.

Compared with other plant-based foods

Calories lower 20%
Sugars higher 36%
Salt higher 35%
Saturated fat lower 38%
Protein top 70%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
200g
Sold in
Italy
Barcode
8032390003875

Prices reported by shoppers

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Frequently asked questions

How many calories are in I CereaLove cous cous con verdure?

I CereaLove cous cous con verdure contains 129 kcal per 100 g.

How much sugar is in I CereaLove cous cous con verdure?

I CereaLove cous cous con verdure has 4.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is I CereaLove cous cous con verdure healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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