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I ceci
I ceci by La Fiammante provides 72 kcal per 100 g, with 0 g of sugars and 4.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned chickpeas category and comes in a 400 g e / 240 g égoutté pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 72 kcal | 108 −33% |
| Total fat | 1.3 g | 2.2 −41% |
| Saturated fat | 0.1 g | 0.3 −69% |
| Carbohydrates | 8.6 g | 13.8 −38% |
| Total sugars | 0 g | 0.7 −100% |
| Added sugars | 0 g | 0 −100% |
| Dietary fiber | 4.5 g | 5.3 −15% |
| Protein | 4.3 g | 6.1 −30% |
| Salt | 0.5 g | 0.7 −39% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 889 Canned chickpeas products on Foodmetria.
Compared with other canned chickpeas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pois chiches, eau, sel, antioxydant : acide ascorbique.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400 g e / 240 g égoutté
- Labels & certifications
- Green DotMade in Italy
- Sold in
- Czech Republic, France
- Barcode
- 8001737114055
Prices reported by shoppers
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Frequently asked questions
How many calories are in I ceci?
I ceci contains 72 kcal per 100 g.
How much sugar is in I ceci?
I ceci has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is I ceci healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is I ceci vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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