Ceci

by La Fiammante 400g in Canned foods Barcode 8001737194057
Very good nutritional quality

Ceci by La Fiammante provides 117 kcal per 100 g, with 0.8 g of sugars and 6.8 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Canned foods category and comes in a 400g pack.

Nutrient levels per 100 g

Fat
8 g · Moderate
Saturated fat
0.4 g · Low
Sugars
0.8 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 117 kcal 146 −20%
Total fat 8 g 7.8
Saturated fat 0.4 g 1.7 −76%
Carbohydrates 13 g 5.3 +145%
Total sugars 0.8 g 2.3 −66%
Dietary fiber 8 g 1 +711%
Protein 6.8 g 13 −48%
Salt 0.5 g 1.5 −65%

Category average across 1542 Canned foods products on Foodmetria.

Compared with other canned foods

Calories lower 44%
Sugars higher 40%
Salt lower 20%
Saturated fat lower 39%
Protein top 66%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
400g
Sold in
Germany
Barcode
8001737194057

Prices reported by shoppers

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Recipe & label changes

  1. October 2, 2026
    • Nutri-Score: — → a
    • Calories: — → 117
    • Fat: — → 8
    • Saturated fat: — → 0.4
    • Sugars: — → 0.8
    • Salt: — → 0.51
    • Protein: — → 6.8
    • Fiber: — → 8

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Ceci?

Ceci contains 117 kcal per 100 g.

How much sugar is in Ceci?

Ceci has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ceci healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated October 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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