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Hy vee one step frosted flakes sweetened corn cereal
Hy vee one step frosted flakes sweetened corn cereal by Hyvee provides 395 kcal per 100 g, with 36.8 g of sugars and 5.3 g of protein. That is 243% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Corn flakes category and comes in a 15 oz pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (38 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 395 kcal | 150 kcal | 376 +5% | |
| Total fat | 0 g | 0 g | 0% | 1.3 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.4 −100% |
| Carbohydrates | 89.5 g | 34 g | 12% | 82.1 +9% |
| Total sugars | 36.8 g | 14 g | 10.7 +243% | |
| Added sugars | 13.2 g | 5 g | 10% | 8.1 +62% |
| Dietary fiber | 2.6 g | 1 g | 4% | 3.6 −27% |
| Protein | 5.3 g | 2 g | 4% | 7.3 −28% |
| Salt | 1 g | 0.4 g | 1.2 −17% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1211 Corn flakes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other corn flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Milled corn, sugar, salt, malted barley syrup. vitamins and minerals: sodium ascorbate (vitamin c), reduced iron, niacinamide, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), vitamin a palmitate, folic acid, vitamin d, vitamin b12.
- Allergens
- Gluten
Product details
- Quantity
- 15 oz
- Serving size
- 1 cup (38 g)
- Sold in
- United States
- Barcode
- 0075450094435
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hy vee one step frosted flakes sweetened corn cereal?
Hy vee one step frosted flakes sweetened corn cereal contains 395 kcal per 100 g and about 150 kcal per serving (1 cup (38 g)).
How much sugar is in Hy vee one step frosted flakes sweetened corn cereal?
Hy vee one step frosted flakes sweetened corn cereal has 36.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Hy vee one step frosted flakes sweetened corn cereal healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Hy vee one step frosted flakes sweetened corn cereal contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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