Hush Puppy Mix with Onion Flavor

by Martha White 226g in Cake mixes Barcode 0013300554012
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Ultra-processed food

Hush Puppy Mix with Onion Flavor by Martha White provides 333 kcal per 100 g, with 5.6 g of sugars and 8.3 g of protein. That is 84% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Cake mixes category and comes in a 226g pack. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
1.4 g · Low
Saturated fat
0 g · Low
Sugars
5.6 g · Moderate
Salt
4.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (36 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 333 kcal 120 kcal 382 −13%
Total fat 1.4 g 0.5 g 1% 8 −83%
Saturated fat 0 g 0 g 0% 3.4 −100%
Carbohydrates 72.2 g 26 g 9% 71.6
Total sugars 5.6 g 2 g 35.7 −84%
Added sugars 6.7 g 2.4 g 5% 27.6 −76%
Dietary fiber 5.6 g 2 g 7% 3.2 +75%
Protein 8.3 g 3 g 6% 6.6 +27%
Salt 4.2 g 1.5 g 1.3 +231%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2682 Cake mixes products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other cake mixes

Calories lower 11%
Sugars lower 9%
Salt higher 1%
Saturated fat lower 1%
Protein top 20%
Fiber top 15%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

enriched degerminated white corn meal, enriched bleached flour (degerminated white corn meal, wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), nonfat milk, baking powder (baking soda, sodium acid pyrophosphate, monocalcium phosphate), sugar, salt, onion powder, dried onion, eggs (sodium silicoaluminate), garlic powder, spice, monosodium glutamate, cornstarch.

Palm oil freeNot vegan
Allergens
EggsGlutenMilk
May contain traces
Nuts

Additives 8

High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
226g
Serving size
1/4 cup (36 g)
Sold in
Germany, United States
Barcode
0013300554012

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hush Puppy Mix with Onion Flavor?

Hush Puppy Mix with Onion Flavor contains 333 kcal per 100 g and about 120 kcal per serving (1/4 cup (36 g)).

How much sugar is in Hush Puppy Mix with Onion Flavor?

Hush Puppy Mix with Onion Flavor has 5.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Hush Puppy Mix with Onion Flavor healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Hush Puppy Mix with Onion Flavor vegan?

Based on its ingredient list, it is not vegan.

What allergens does Hush Puppy Mix with Onion Flavor contain?

According to the label data it contains: Eggs, Gluten, Milk. It may also contain traces of nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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