Humus Cashew & Rosinen by Marhaba

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Humus Cashew & Rosinen

by Marhaba 150 g in Hummus Barcode 4045800718218

Kichererbsenpaste mit Cashewkernen und Rosinen

Nutri-Score
Average nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
a
Environmental impact estimate

Humus Cashew & Rosinen by Marhaba provides 211 kcal per 100 g, with 7.8 g of sugars and 5.5 g of protein. That is 264% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hummus category and comes in a 150 g pack. Contains: nuts, sesame seeds.

Nutrient levels per 100 g

Fat
14.7 g · Moderate
Saturated fat
2.1 g · Moderate
Sugars
7.8 g · Moderate
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 211 kcal 247 −14%
Total fat 14.7 g 18.1 −19%
Saturated fat 2.1 g 2.3 −7%
Carbohydrates 14.2 g 12.9 +10%
Total sugars 7.8 g 2.1 +264%
Added sugars 0.1 g 0.6 −81%
Dietary fiber 3.2 g 5.1 −37%
Protein 5.5 g 6.6 −17%
Salt 0.4 g 1.1 −59%

Category average across 3105 Hummus products on Foodmetria.

Compared with other hummus

Calories lower 27%
Sugars higher 3%
Salt lower 6%
Saturated fat higher 49%
Protein top 77%
Fiber top 87%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Trinkwasser, Kichererbsen 25%, _Cashewkerne_ 15%, Rosinen 8%, _Sesam_, Rapsöl, Branntweinessig, Knoblauch, Gewürze, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Speisesalz, Zucker, Säuerungsmittel: Citronensäure; Verdickungsmittel: Xanthan.

Palm oil freeMaybe veganVegetarian
Allergens
NutsSesame seeds
May contain traces
NutsPeanuts

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
150 g
Sold in
Germany
Barcode
4045800718218

Prices reported by shoppers

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Frequently asked questions

How many calories are in Humus Cashew & Rosinen?

Humus Cashew & Rosinen contains 211 kcal per 100 g.

How much sugar is in Humus Cashew & Rosinen?

Humus Cashew & Rosinen has 7.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Humus Cashew & Rosinen healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Humus Cashew & Rosinen contain?

According to the label data it contains: Nuts, Sesame seeds. It may also contain traces of peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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