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Hummus z pestkami dyni i słonecznika
Hummus z pestkami dyni i słonecznika by Wawrzyniec provides 324 kcal per 100 g, with 1.8 g of sugars and 6.5 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Hummus category and comes in a 180 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 25g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 324 kcal | 81 kcal | 247 +31% | |
| Total fat | 27 g | 6.8 g | 9% | 18.1 +49% |
| Saturated fat | 2.3 g | 0.6 g | 3% | 2.3 |
| Carbohydrates | 9.2 g | 2.3 g | 1% | 12.9 −29% |
| Total sugars | 1.8 g | 0.5 g | 2.1 −16% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 6.8 g | 1.7 g | 6% | 5.1 +33% |
| Protein | 6.5 g | 1.6 g | 3% | 6.6 |
| Salt | 1 g | 0.3 g | 1.1 −7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3113 Hummus products on Foodmetria.
Compared with other hummus
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ciecierzyca - 54% (ciecierzyca 50,8%, woda, sól, cukier), olej rzepakowy, woda, pestki dyni - 4%, nasiona słonecznika - 2%, sól morska, cukier, czosnek, regulator kwasowości: kwas cytrynowy, kmin rzymski - 0,25%
- May contain traces
- SoybeansGorczycaJajaMlekoSeler
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 180 g
- Serving size
- 25g
- Sold in
- Poland
- Barcode
- 5900012010828
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hummus z pestkami dyni i słonecznika?
Hummus z pestkami dyni i słonecznika contains 324 kcal per 100 g and about 81 kcal per serving (25g).
How much sugar is in Hummus z pestkami dyni i słonecznika?
Hummus z pestkami dyni i słonecznika has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Hummus z pestkami dyni i słonecznika healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Hummus z pestkami dyni i słonecznika contain?
No allergens are listed in the label data. It may also contain traces of soybeans, gorczyca, jaja, mleko, seler. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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