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Hummus variados
Pasta de garbanzos y sésamo
Hummus variados by La Cocina de Aldi provides 293 kcal per 100 g, with 3 g of sugars and 8 g of protein. That is 40% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hummus category and comes in a 200 g pack. Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 293 kcal | 147 kcal | 247 +19% | |
| Total fat | 21 g | 10.5 g | 13% | 18.1 +16% |
| Saturated fat | 2 g | 1 g | 5% | 2.3 −11% |
| Carbohydrates | 16 g | 8 g | 3% | 12.9 +24% |
| Total sugars | 3 g | 1.5 g | 2.1 +40% | |
| Added sugars | 0.2 g | 0.1 g | 0% | 0.6 −73% |
| Dietary fiber | 4.4 g | 2.2 g | 8% | 5.1 −14% |
| Protein | 8 g | 4 g | 8% | 6.6 +21% |
| Salt | 1.7 g | 0.9 g | 1.1 +58% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3105 Hummus products on Foodmetria.
Compared with other hummus
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Garbanzos 42%, aceite de colza, _sésamo_ 14%, agua, vinagre de aguardiente, aceite de _sésamo_ tostado, sal, almidón modificado, zumo de Iimón concentrado, azúcar, ajo, especias, almidón, espesante: goma guar, acidulante: ácido acético,
- Allergens
- Sesame seeds
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Serving size
- 50 g
- Labels & certifications
- No glutenVegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union VeganGreen DotNo lactose
- Sold in
- Spain
- Barcode
- 24023153
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hummus variados?
Hummus variados contains 293 kcal per 100 g and about 147 kcal per serving (50 g).
How much sugar is in Hummus variados?
Hummus variados has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Hummus variados healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Hummus variados vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Hummus variados contain?
According to the label data it contains: Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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