Hummus tradycyjny by Metro Chef

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Hummus tradycyjny

by Metro Chef in Hummus Barcode 5902241243930
Nutri-Score
Not enough data to compute
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Hummus tradycyjny by Metro Chef provides 347 kcal per 100 g, with 3.9 g of sugars and 6.4 g of protein. That is 82% more sugar than the average product in this category. It is listed in the Hummus category.

Nutrient levels per 100 g

Fat
29 g · High
Saturated fat
2.8 g · Moderate
Sugars
3.9 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 347 kcal 347 kcal 247 +41%
Total fat 29 g 29 g 37% 18.1 +60%
Saturated fat 2.8 g 2.8 g 14% 2.3 +24%
Carbohydrates 14 g 14 g 5% 12.9 +9%
Total sugars 3.9 g 3.9 g 2.1 +82%
Dietary fiber 0.1 g 0.1 g 0% 5.1 −98%
Protein 6.4 g 6.4 g 13% 6.6

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3109 Hummus products on Foodmetria.

Compared with other hummus

Calories higher 4%
Sugars higher 12%
Saturated fat higher 24%
Protein top 56%
Fiber top 98%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
100.0g
Sold in
Poland
Barcode
5902241243930

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Hummus tradycyjny?

Hummus tradycyjny contains 347 kcal per 100 g and about 347 kcal per serving (100.0g).

How much sugar is in Hummus tradycyjny?

Hummus tradycyjny has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Hummus tradycyjny? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Hummus by Nutri-Score Highest-Protein Hummus Least Processed Hummus Lowest-Calorie Hummus Best Low-Sugar Hummus

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Hummus Roasted Garlic b NOVA 4
Hummus Roasted Garlic
Park Street Deli · 10 oz
133 kcal
5.4 Fat g
0 Sugar g
0.9 Salt g
per 100 g · 3.6 g protein
no sugarno saturated fat+3470% fiber
Hummus Classico b NOVA 3
Hummus Classico
VEMONDO
233 kcal
16.7 Fat g
0.8 Sugar g
1.1 Salt g
per 100 g · 12.5 g protein
−79% sugar−36% saturated fat+95% protein
Reduced fat homous a NOVA 3
Reduced fat homous
Meadow Fresh · 200 g
239 kcal
16.9 Fat g
0.7 Sugar g
0.5 Salt g
per 100 g · 8.2 g protein
−82% sugar−32% saturated fat+28% protein
Houmous a NOVA 3
Houmous
Picard · 250 g
208 kcal
14 Fat g
0.5 Sugar g
1.3 Salt g
per 100 g · 8.4 g protein
−87% sugar−25% saturated fat+31% protein

More hummus

View all →
Houmous extra citron confit & coriandre b NOVA 4
Houmous extra citron confit & coriandre
L'atelier Blini · 175 g
306 kcal
24.7 Fat g
3.8 Sugar g
1 Salt g
per 100 g · 7.8 g protein
Palm oil freeVegetarian 1 allergen
Houmous a NOVA 3
Houmous
Lidl · 200 g
254 kcal
20.7 Fat g
0.5 Sugar g
0.8 Salt g
per 100 g · 7.3 g protein
Palm oil free 3 allergens
Heavenly Houmous b NOVA 4
Heavenly Houmous
Ramonas · 500g
272 kcal
21.6 Fat g
0.6 Sugar g
1 Salt g
per 100 g · 6.4 g protein
Palm oil freeVegan 1 allergen
Houmous à la libanaise, thym et sésame doré b NOVA 3
Houmous à la libanaise, thym et sésame doré
L'atelier Blini · 175 g
322 kcal
27.7 Fat g
0.2 Sugar g
1 Salt g
per 100 g · 7.2 g protein
Palm oil free 1 allergen
Houmous aux Pois Chiches & Sésame b NOVA 3
Houmous aux Pois Chiches & Sésame
U · 200 g
296 kcal
25 Fat g
0.5 Sugar g
1.2 Salt g
per 100 g · 8 g protein
Palm oil free 1 allergen
Hummus Natur c NOVA 3
Hummus Natur
WW · 200g
307 kcal
22.7 Fat g
3.4 Sugar g
1 Salt g
per 100 g · 8 g protein
Palm oil freeVegan 1 allergen

More from Metro Chef

View all →
Tortilla chips d NOVA 3
Tortilla chips
Metro Chef · 750g
472 kcal
20 Fat g
0.8 Sugar g
0.7 Salt g
per 100 g · 6.6 g protein
VeganVegetarian
Curly Fries c NOVA 4
Curly Fries
Metro Chef · 1000g
179 kcal
8.1 Fat g
0.5 Sugar g
0.9 Salt g
per 100 g · 2.6 g protein
1 allergen
Lait entier c
Lait entier
Metro Chef
64 kcal
3.6 Fat g
4.8 Sugar g
0.1 Salt g
per 100 g · 3.3 g protein
Whole milks
Epices poulet roti
Epices poulet roti
Metro Chef · 670 g
128 kcal
4.9 Fat g
3.2 Sugar g
48 Salt g
per 100 g · 5.4 g protein
Spice mix
Bio Eier aus ökologischer Erzeugung a NOVA 1
Bio Eier aus ökologischer Erzeugung
Metro Chef · 10 Stück
153 kcal
11 Fat g
0.5 Sugar g
0.3 Salt g
per 100 g · 13 g protein
Palm oil freeVegetarian 1 allergen
Eier aus Freilandhaltung a NOVA 1
Eier aus Freilandhaltung
Metro Chef · 10 Stück
153 kcal
11 Fat g
0.5 Sugar g
0.3 Salt g
per 100 g · 13 g protein
Palm oil freeVegetarian 1 allergen