Hummus tahina

by Cortas in Hummus Barcode 0735143003150
Very good nutritional quality
Green-Score
b
Environmental impact estimate

Hummus tahina by Cortas provides 120 kcal per 100 g, with 1 g of sugars and 5 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Hummus category.

Nutrient levels per 100 g

Fat
4.3 g · Moderate
Saturated fat
0.7 g · Low
Sugars
1 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 120 kcal 247 −51%
Total fat 4.3 g 18.1 −76%
Saturated fat 0.7 g 2.3 −71%
Carbohydrates 15.4 g 12.9 +20%
Total sugars 1 g 2.1 −53%
Dietary fiber 6.7 g 5.1 +31%
Protein 5 g 6.6 −24%
Salt 1.2 g 1.1 +7%

Category average across 3105 Hummus products on Foodmetria.

Compared with other hummus

Calories lower 4%
Sugars lower 42%
Salt higher 35%
Saturated fat lower 9%
Protein top 84%
Fiber top 19%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
0735143003150

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hummus tahina?

Hummus tahina contains 120 kcal per 100 g.

How much sugar is in Hummus tahina?

Hummus tahina has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Hummus tahina healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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