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Hummos Tahina
Hummos Tahina by Cortas provides 117 kcal per 100 g, with 0 g of sugars and 6.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Hummus category and comes in a 400g pack. Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 117 kcal | 35 kcal | 247 −53% | |
| Total fat | 3.3 g | 1 g | 1% | 18.1 −82% |
| Saturated fat | 0 g | 0 g | 0% | 2.3 −100% |
| Carbohydrates | 16.7 g | 5 g | 2% | 12.9 +29% |
| Total sugars | 0 g | 0 g | 2.1 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 6.7 g | 2 g | 7% | 5.1 +30% |
| Protein | 6.7 g | 2 g | 4% | 6.6 |
| Salt | 1.2 g | 0.4 g | 1.1 +9% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3105 Hummus products on Foodmetria.
Compared with other hummus
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Chick peas, tahina (sesame paste), citric acid, sea salt.
- Allergens
- Sesame seeds
- May contain traces
- Sesame seeds
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400g
- Serving size
- 1 serving (30 g)
- Sold in
- France, Lebanon
- Barcode
- 0735143083626
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hummos Tahina?
Hummos Tahina contains 117 kcal per 100 g and about 35 kcal per serving (1 serving (30 g)).
How much sugar is in Hummos Tahina?
Hummos Tahina has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Hummos Tahina healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Hummos Tahina vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Hummos Tahina contain?
According to the label data it contains: Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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