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Tahina Natural 100%
Tahina Natural 100% by Cortas provides 668 kcal per 100 g, with 2.1 g of sugars and 26 g of protein. That is 40% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Tahini category and comes in a 454g pack. Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (32 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 668 kcal | 214 kcal | 633 +6% | |
| Total fat | 55 g | 17.6 g | 23% | 55.4 |
| Saturated fat | 12 g | 3.8 g | 19% | 8.9 +35% |
| Carbohydrates | 12.7 g | 4.1 g | 1% | 9.3 +37% |
| Total sugars | 2.1 g | 0.7 g | 1.5 +40% | |
| Added sugars | 0 g | 0 g | 0% | 0.5 −100% |
| Dietary fiber | 4.1 g | 1.3 g | 5% | 9.3 −56% |
| Protein | 26 g | 8.3 g | 17% | 22 +18% |
| Salt | 0 g | 0 g | 0.3 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 498 Tahini products on Foodmetria.
Compared with other tahini
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ground sesame seeds.
- Allergens
- Sesame seeds
Product details
- Quantity
- 454g
- Serving size
- 1 portion (32 g)
- Labels & certifications
- No coloringsNo cholesterol
- Sold in
- France, Lebanon
- Barcode
- 0735143009145
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tahina Natural 100%?
Tahina Natural 100% contains 668 kcal per 100 g and about 214 kcal per serving (1 portion (32 g)).
How much sugar is in Tahina Natural 100%?
Tahina Natural 100% has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tahina Natural 100% healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Tahina Natural 100% contain?
According to the label data it contains: Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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