View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Bio-Tahina Sesam-Mus
Bio-Tahina Sesam-Mus by Spar Natur*pur provides 615 kcal per 100 g, with 0.6 g of sugars and 26 g of protein. That is 60% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Tahini category and comes in a 250 g pack. Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 20 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 615 kcal | 123 kcal | 633 | |
| Total fat | 53 g | 10.6 g | 14% | 55.4 |
| Saturated fat | 8.5 g | 1.7 g | 9% | 8.9 |
| Carbohydrates | 1.3 g | 0.3 g | 0% | 9.3 −86% |
| Total sugars | 0.6 g | 0.1 g | 1.5 −60% | |
| Added sugars | 0 g | 0 g | 0% | 0.5 −100% |
| Dietary fiber | 15 g | 3 g | 11% | 9.3 +61% |
| Protein | 26 g | 5.2 g | 10% | 22 +18% |
| Salt | 0 g | 0 g | 0.3 −90% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 498 Tahini products on Foodmetria.
Compared with other tahini
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Bio-SESAMSAMEN
- Allergens
- Sesame seeds
- May contain traces
- NutsPeanuts
Product details
- Quantity
- 250 g
- Serving size
- 20 g
- Labels & certifications
- VegetarianOrganicEU OrganicNo GMOsnon-EU AgricultureVeganOhne gentechnik hergestelltEuropean Vegetarian UnionEuropean Vegetarian Union VeganNL-BIO-01
- Sold in
- Austria, Germany
- Barcode
- 9100000965611
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Bio-Tahina Sesam-Mus?
Bio-Tahina Sesam-Mus contains 615 kcal per 100 g and about 123 kcal per serving (20 g).
How much sugar is in Bio-Tahina Sesam-Mus?
Bio-Tahina Sesam-Mus has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bio-Tahina Sesam-Mus healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bio-Tahina Sesam-Mus vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Bio-Tahina Sesam-Mus contain?
According to the label data it contains: Sesame seeds. It may also contain traces of nuts, peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More tahini
View all →
d NOVA 1 
d NOVA 1 
d NOVA 1 
d NOVA 1 
a NOVA 1 
d NOVA 1 More from Spar Natur*pur
View all →
d NOVA 3 
e NOVA 4 
c NOVA 1 
b NOVA 2 
b NOVA 3 
c NOVA 1