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Hummus Naturel
Hummus Naturel by Picnic provides 278 kcal per 100 g, with 0.2 g of sugars and 6.8 g of protein. That is 91% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Hummus category and comes in a 200 g pack. Contains: nuts, peanuts, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 278 kcal | 278 kcal | 247 +13% | |
| Total fat | 23.8 g | 23.8 g | 31% | 18.1 +31% |
| Saturated fat | 2.7 g | 2.7 g | 14% | 2.3 +20% |
| Carbohydrates | 7.7 g | 7.7 g | 3% | 12.9 −40% |
| Total sugars | 0.2 g | 0.2 g | 2.1 −91% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 4.1 g | 4.1 g | 15% | 5.1 −20% |
| Protein | 6.8 g | 6.8 g | 14% | 6.6 |
| Salt | 0 g | 0 g | 1.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3105 Hummus products on Foodmetria.
Compared with other hummus
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
58,3% kikkererwten, raapolie, water, 9,7% SESAM pasta (SESAMzaad, zout), voedingszuur: citroenzuur; zout, knoflook, conserveermiddel: kaliumsorbaat; kruiden en specerijen. Kan walnoot, amandel en pinda bevatten.
- Allergens
- NutsPeanutsSesame seeds
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Serving size
- 1 portion (100 g)
- Sold in
- Netherlands
- Barcode
- 8720326088231
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hummus Naturel?
Hummus Naturel contains 278 kcal per 100 g and about 278 kcal per serving (1 portion (100 g)).
How much sugar is in Hummus Naturel?
Hummus Naturel has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Hummus Naturel healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Hummus Naturel contain?
According to the label data it contains: Nuts, Peanuts, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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