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Hummus Natur
Hummus Natur by Jeden Tag provides 275 kcal per 100 g, with 2.3 g of sugars and 6.7 g of protein. Its Nutri-Score is D. It is listed in the Hummus category and comes in a 200 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 275 kcal | 247 +11% |
| Total fat | 22 g | 18.1 +21% |
| Saturated fat | 2 g | 2.3 −11% |
| Carbohydrates | 12 g | 12.9 −7% |
| Total sugars | 2.3 g | 2.1 +7% |
| Protein | 6.7 g | 6.6 |
| Salt | 1.7 g | 1.1 +58% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3105 Hummus products on Foodmetria.
Compared with other hummus
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 200 g
- Sold in
- Germany
- Barcode
- 4306188375630
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hummus Natur?
Hummus Natur contains 275 kcal per 100 g.
How much sugar is in Hummus Natur?
Hummus Natur has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Hummus Natur healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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