Hummus mit Schwartzkümmel

by BioGourmet 180 g in Hummus Barcode 4039057416133
Average nutritional quality
Ultra-processed food
Green-Score
a+
Environmental impact estimate

Hummus mit Schwartzkümmel by BioGourmet provides 239 kcal per 100 g, with 0.7 g of sugars and 3.6 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hummus category and comes in a 180 g pack. Contains: sesame seeds.

Nutrient levels per 100 g

Fat
21 g · High
Saturated fat
2.5 g · Moderate
Sugars
0.7 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 239 kcal 247
Total fat 21 g 18.1 +16%
Saturated fat 2.5 g 2.3 +11%
Carbohydrates 7.2 g 12.9 −44%
Total sugars 0.7 g 2.1 −67%
Added sugars 0 g 0.6 −100%
Dietary fiber 2.2 g 5.1 −57%
Protein 3.6 g 6.6 −45%
Salt 1.1 g 1.1

Category average across 3105 Hummus products on Foodmetria.

Compared with other hummus

Calories lower 44%
Sugars lower 29%
Salt higher 45%
Saturated fat higher 34%
Protein top 93%
Fiber top 94%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wasser, Kichererbsen* 32%, Sonnenblumenöl*, Knoblauch*, natives Olivenöl extra*, Sesamsaat*, Meersalz, Kreuzkümmel*, Schwarzkümmel* 0,4%, Zitronensaftkonzentrat*, Maisstärke*, Koriander*, Paprika edelsüß*, Verdickungsmittel: Guarkernmehl*, Chili*. aus kontrolliert biologischem Anbau. Kann Spuren von Gluten und Soja enthalten.

Palm oil free
Allergens
Sesame seeds
May contain traces
GlutenSoybeans

Additives 1

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
180 g
Labels & certifications
OrganicEU Organic
Sold in
Germany, Italy
Barcode
4039057416133

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hummus mit Schwartzkümmel?

Hummus mit Schwartzkümmel contains 239 kcal per 100 g.

How much sugar is in Hummus mit Schwartzkümmel?

Hummus mit Schwartzkümmel has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Hummus mit Schwartzkümmel healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Hummus mit Schwartzkümmel contain?

According to the label data it contains: Sesame seeds. It may also contain traces of gluten, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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