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Hummus lovers pizza
Hummus lovers pizza by Garden Gourmet provides 187 kcal per 100 g, with 3.7 g of sugars and 6.7 g of protein. That is 15% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen pizzas category and comes in a 390 g pack. Contains: gluten, milk, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 187 kcal | 229 −18% |
| Total fat | 4.6 g | 8.5 −46% |
| Saturated fat | 1.2 g | 3.6 −67% |
| Carbohydrates | 27 g | 27.6 |
| Total sugars | 3.7 g | 3.2 +15% |
| Added sugars | 0 g | 1 −100% |
| Dietary fiber | 5.5 g | 2.2 +154% |
| Protein | 6.7 g | 9.6 −30% |
| Salt | 0.7 g | 1.2 −44% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1796 Frozen pizzas products on Foodmetria.
Compared with other frozen pizzas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WEIZENMEHL, Wasser, 12,5% Hummussauce (Kichererbsen (Kichererbsen, Speisesalz, Säuerungsmittel: Ascorbinsäure), SESAMPASTE, Rapsöl, Wasser, Gewürze, Meersalz, Gewürzextrakte, Kräuter, Zitronensaftkonzentrat),7,5% EDAMER, 7,5% gegrillte Auberginen, 5% Kichererbsen, 3,5% gelbe Kirschtomaten, 3,5% Spinatsauce (Wasser, Rapsöl, Spinat, HAFERPFLANZENFASERN, Pflanzenmargarine (pflanzliche Fette (Palm, Kokos) und OL (Raps), Wasser, Emulgator: Mono-und Diglyceride von Speisefettsäuren, Säuerungsmittel: Citronensäure), Knoblauch, Kräuter, Zitronensaftkonzentrat, Speisesalz, Gewürze) 3% halbgetrocknete Tomaten Tomaten, Sonnenblumenöl, Salz, Oregano, Knoblauch), Maismehl, 2.5% rote Zwiebeln, 1,5% HAFERSPEISEKLEIE, natives Olivenöl, GERSTENMALZEXTRAKT, WEIZENSAUERTEIG getrocknet, Pflanzenfasern (Psyllium), WEIZENKLEBER, Speisesalz, Zucker, Hefe, Basilikum, Gewürze
- Allergens
- GlutenMilkSesame seeds
- May contain traces
- CeleryFishMustardSoybeansSchalenfruchte und krebstiere
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 390 g
- Labels & certifications
- Vegetariansource of fibreSource of proteinsEuropean Vegetarian UnionMade in Germany
- Sold in
- Germany, Spain, Switzerland
- Barcode
- 7613037044645
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hummus lovers pizza?
Hummus lovers pizza contains 187 kcal per 100 g.
How much sugar is in Hummus lovers pizza?
Hummus lovers pizza has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Hummus lovers pizza healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Hummus lovers pizza vegan?
Based on its ingredient list, it is not vegan.
What allergens does Hummus lovers pizza contain?
According to the label data it contains: Gluten, Milk, Sesame seeds. It may also contain traces of celery, fish, mustard, soybeans, schalenfruchte und krebstiere. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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