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Hummus crudo di ceci
Hummus crudo di ceci by Parma Is provides 231 kcal per 100 g, with 0.8 g of sugars and 5.7 g of protein. That is 63% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Hummus category. Contains: nuts, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 231 kcal | 247 −6% |
| Total fat | 17 g | 18.1 −6% |
| Saturated fat | 2 g | 2.3 −11% |
| Carbohydrates | 12 g | 12.9 −7% |
| Total sugars | 0.8 g | 2.1 −63% |
| Added sugars | 0 g | 0.6 −100% |
| Dietary fiber | 5.4 g | 5.1 +5% |
| Protein | 5.7 g | 6.6 −14% |
| Salt | 0.9 g | 1.1 −16% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3105 Hummus products on Foodmetria.
Compared with other hummus
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ceci cotti reidratati 59% (ceci secchi, acqua, sale), acqua, olio di girasole, cipolla, pasta di semi di sesamo 5%, fibra vegetale di agrumi e bambù, sale, prezzemolo, acidificanti: acido citrico; aglio, cumino, pepe nero. Senza glutine. Può contenere sedano, latte, anacardi e mandorle.
- Allergens
- NutsSesame seeds
- May contain traces
- CeleryMilkNuts
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- No gluten
- Sold in
- Italy
- Barcode
- 8056459022164
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hummus crudo di ceci?
Hummus crudo di ceci contains 231 kcal per 100 g.
How much sugar is in Hummus crudo di ceci?
Hummus crudo di ceci has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Hummus crudo di ceci healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Hummus crudo di ceci contain?
According to the label data it contains: Nuts, Sesame seeds. It may also contain traces of celery, milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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