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Hummus
Hummus provides 236 kcal per 100 g, with 1 g of sugars and 7 g of protein. That is 53% less sugar than the average product in this category. It is listed in the Hummus category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 210.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 236 kcal | 496 kcal | 247 | |
| Total fat | 18 g | 37.8 g | 48% | 18.1 |
| Saturated fat | 2 g | 4.2 g | 21% | 2.3 −11% |
| Carbohydrates | 9.3 g | 19.5 g | 7% | 12.9 −28% |
| Total sugars | 1 g | 2.1 g | 2.1 −53% | |
| Dietary fiber | 4.5 g | 9.5 g | 34% | 5.1 −12% |
| Protein | 7 g | 14.7 g | 29% | 6.6 +6% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3113 Hummus products on Foodmetria.
Compared with other hummus
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Serving size
- 210.0g
- Labels & certifications
- VegetarianVegan
- Sold in
- Switzerland
- Barcode
- 7627536472618
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hummus?
Hummus contains 236 kcal per 100 g and about 496 kcal per serving (210.0g).
How much sugar is in Hummus?
Hummus has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Hummus vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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