Hummus by Dega

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Hummus

by Dega 125 g in Hummus Barcode 5907623268167
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
b
Environmental impact estimate

Hummus by Dega provides 376 kcal per 100 g, with 4.2 g of sugars and 9.7 g of protein. That is 96% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hummus category and comes in a 125 g pack. Contains: sesame seeds.

Nutrient levels per 100 g

Fat
28 g · High
Saturated fat
2.5 g · Moderate
Sugars
4.2 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 376 kcal 247 +52%
Total fat 28 g 18.1 +54%
Saturated fat 2.5 g 2.3 +11%
Carbohydrates 16 g 12.9 +24%
Total sugars 4.2 g 2.1 +96%
Added sugars 2.2 g 0.6 +238%
Dietary fiber 2.9 g 5.1 −44%
Protein 9.7 g 6.6 +47%
Salt 1.1 g 1.1

Category average across 3105 Hummus products on Foodmetria.

Compared with other hummus

Calories higher 2%
Sugars higher 10%
Salt higher 45%
Saturated fat higher 34%
Protein top 5%
Fiber top 92%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ciecierzyca 30%, woda, olej rzepakowy, pasta sezamowa tahina (100% sezam), cukier, koncentrat pomidorowy, sól, przyprawy, regulatory kwasowości: kwas mlekowy, kwas askorbinowy; błonnik pszenny, chili suszone 0,1%. Produkt może zawierać ryby, seler, soję, mleko, gorczycę.

Palm oil freeMaybe veganMaybe vegetarian
Allergens
Sesame seeds
May contain traces
CeleryMilkMustardSoybeans

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
125 g
Sold in
Poland
Barcode
5907623268167

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hummus?

Hummus contains 376 kcal per 100 g.

How much sugar is in Hummus?

Hummus has 4.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Hummus healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Hummus contain?

According to the label data it contains: Sesame seeds. It may also contain traces of celery, milk, mustard, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Hummus by Nutri-Score Highest-Protein Hummus Least Processed Hummus Lowest-Calorie Hummus Best Low-Sugar Hummus

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