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Hummus
Hummus by Gut Bio provides 294 kcal per 100 g, with 7.3 g of sugars and 6.5 g of protein. That is 240% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Hummus category and comes in a 200 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 294 kcal | 247 +19% |
| Total fat | 20 g | 18.1 +10% |
| Saturated fat | 2.3 g | 2.3 |
| Carbohydrates | 21 g | 12.9 +63% |
| Total sugars | 7.3 g | 2.1 +240% |
| Protein | 6.5 g | 6.6 |
| Salt | 1.5 g | 1.1 +40% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3105 Hummus products on Foodmetria.
Compared with other hummus
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Quantity
- 200 g
- Labels & certifications
- OrganicVegetarianEU OrganicVeganEg öko verordnungEuropean Vegetarian UnionEuropean Vegetarian Union Vegan
- Sold in
- Germany
- Barcode
- 4061458173575
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hummus?
Hummus contains 294 kcal per 100 g.
How much sugar is in Hummus?
Hummus has 7.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Hummus healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Hummus vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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