Hummus

by Gut Bio 200 g in Hummus Barcode 4061458173575
Poor nutritional quality
Green-Score
a+
Environmental impact estimate

Hummus by Gut Bio provides 294 kcal per 100 g, with 7.3 g of sugars and 6.5 g of protein. That is 240% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Hummus category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
2.3 g · Moderate
Sugars
7.3 g · Moderate
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 294 kcal 247 +19%
Total fat 20 g 18.1 +10%
Saturated fat 2.3 g 2.3
Carbohydrates 21 g 12.9 +63%
Total sugars 7.3 g 2.1 +240%
Protein 6.5 g 6.6
Salt 1.5 g 1.1 +40%

Category average across 3105 Hummus products on Foodmetria.

Compared with other hummus

Calories higher 23%
Sugars higher 3%
Salt higher 12%
Saturated fat higher 40%
Protein top 53%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Quantity
200 g
Labels & certifications
OrganicVegetarianEU OrganicVeganEg öko verordnungEuropean Vegetarian UnionEuropean Vegetarian Union Vegan
Sold in
Germany
Barcode
4061458173575

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hummus?

Hummus contains 294 kcal per 100 g.

How much sugar is in Hummus?

Hummus has 7.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Hummus healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Hummus vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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