Hummus

by Yayla 430g in Hummus Barcode 4027394009118
Average nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Hummus by Yayla provides 290 kcal per 100 g, with 0.7 g of sugars and 7.1 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Hummus category and comes in a 430g pack. Contains: sesame seeds.

Nutrient levels per 100 g

Fat
20.3 g · High
Saturated fat
2.1 g · Moderate
Sugars
0.7 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 290 kcal 290 kcal 247 +18%
Total fat 20.3 g 20.3 g 26% 18.1 +12%
Saturated fat 2.1 g 2.1 g 11% 2.3 −7%
Carbohydrates 9.4 g 9.4 g 3% 12.9 −27%
Total sugars 0.7 g 0.7 g 2.1 −67%
Added sugars 0 g 0 g 0% 0.6 −100%
Dietary fiber 4.6 g 4.6 g 16% 5.1 −11%
Protein 7.1 g 7.1 g 14% 6.6 +8%
Salt 1.2 g 1.2 g 1.1 +12%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3105 Hummus products on Foodmetria.

Compared with other hummus

Calories higher 25%
Sugars lower 29%
Salt higher 32%
Saturated fat higher 49%
Protein top 34%
Fiber top 52%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Kichererbsen, Tahini (Sesamsamen), Rapsöl, Wasser. Salz Knoblauch, Zitronensaft, Konservierungsstoffe: E202, E211. Nach dem öffnen imerbalb von drei Tagen verbrauchen. Nicht einfrieren. Bei +7°

Palm oil free
Allergens
Sesame seeds

Additives 2

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
430g
Serving size
100g
Labels & certifications
Do not freeze
Sold in
Belgium
Barcode
4027394009118

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hummus?

Hummus contains 290 kcal per 100 g and about 290 kcal per serving (100g).

How much sugar is in Hummus?

Hummus has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Hummus healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Hummus contain?

According to the label data it contains: Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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