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Hummus
mit Kichererbsen und Kidneybohnen
Hummus by Ofterdinger provides 385 kcal per 100 g, with 0.9 g of sugars and 6.2 g of protein. That is 75% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Vegetables based foods category and comes in a 200g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 80g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 385 kcal | 308 kcal | 94 +310% | |
| Total fat | 35 g | 28 g | 36% | 3.5 +891% |
| Saturated fat | 3.3 g | 2.6 g | 13% | 0.7 +345% |
| Carbohydrates | 11 g | 8.8 g | 3% | 11.2 |
| Total sugars | 0.9 g | 0.7 g | 3.7 −75% | |
| Added sugars | 0.5 g | 0.4 g | 1% | 0.6 −20% |
| Protein | 6.2 g | 5 g | 10% | 3.3 +87% |
| Salt | 1.3 g | 1 g | 1.3 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 794 Vegetables based foods products on Foodmetria.
Compared with other vegetables based foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Bulgur gegart (57%) (Trinkwasser, vorgekochter _Weizen_), Kichererbsen (9%), Kidneybohnen (9%), Rapsöl, Paprikamark, Petersilie, Zwiebeln, Apfelessig, Speisesalz, Zucker, Branntweinessig, Gewürze, Zitronensaftkonzentrat, Stärke, Säuerungsmittel: Essigsäure.
- Allergens
- Gluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200g
- Serving size
- 80g
- Labels & certifications
- VegetarianEuropean Vegetarian UnionVeganEuropean Vegetarian Union VeganGreen Dot
- Sold in
- France, Germany
- Barcode
- 29052394
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hummus?
Hummus contains 385 kcal per 100 g and about 308 kcal per serving (80g).
How much sugar is in Hummus?
Hummus has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Hummus healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Hummus vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Hummus contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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