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Hovis Seeded Cob
Seeded bread
Hovis Seeded Cob by Hovis provides 280 kcal per 100 g, with 3.4 g of sugars and 10.7 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Breads category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 280 kcal | 286 |
| Total fat | 7.4 g | 5.3 +40% |
| Saturated fat | 0.7 g | 1 −27% |
| Carbohydrates | 40.7 g | 48.4 −16% |
| Total sugars | 3.4 g | 4.6 −26% |
| Added sugars | 0 g | 2.6 −100% |
| Dietary fiber | 4.3 g | 4.5 −5% |
| Protein | 10.7 g | 9.6 +12% |
| Salt | 1.2 g | 1.3 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat Flour (with added Calcium, Iron, Niacin, Thiamin), Starter Dough (30%) (contains: Wheat Flour with Added Calcium, Iron, Niacin, Thiamin), Water, Yeast, Sea Salt), Water, Seed Mix (15%) (contains: Sunflower Seeds, Pumpkin Seeds, Toasted Sunflower Seeds, Toasted Brown Linseed, Millet Seeds, Poppy Seeds), Sea Salt, Yeast, Fermented Wheat Flour, Wheat Protein, Caramelised Sugar, Soya Flour, Flour Treatment Agent: Ascorbic Acid
- Allergens
- GlutenSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- United Kingdom
- Barcode
- 2000000153401
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hovis Seeded Cob?
Hovis Seeded Cob contains 280 kcal per 100 g.
How much sugar is in Hovis Seeded Cob?
Hovis Seeded Cob has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Hovis Seeded Cob healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Hovis Seeded Cob contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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