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Houmous naturel
Houmous naturel by Jumbo provides 296 kcal per 100 g, with 0.5 g of sugars and 6.1 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Hummus category and comes in a 200gr pack. Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 15 gram
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 296 kcal | 44 kcal | 247 +20% | |
| Total fat | 25.6 g | 3.8 g | 5% | 18.1 +41% |
| Saturated fat | 2.6 g | 0.4 g | 2% | 2.3 +15% |
| Carbohydrates | 6.9 g | 1 g | 0% | 12.9 −46% |
| Total sugars | 0.5 g | 0.1 g | 2.1 −77% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 6.6 g | 1 g | 4% | 5.1 +29% |
| Protein | 6.1 g | 0.9 g | 2% | 6.6 −8% |
| Salt | 1 g | 0.2 g | 1.1 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3105 Hummus products on Foodmetria.
Compared with other hummus
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Kikkererwt 52%, raapzaadolie, water, SESAMpasta 10.7%, zout, citroensap, knoflook, voedingszuur: citroenzuur, conserveermiddelen: E202 en E211, witte peper.
- Allergens
- Sesame seeds
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200gr
- Serving size
- 15 gram
- Sold in
- Netherlands
- Barcode
- 8718452549986
Prices reported by shoppers
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Frequently asked questions
How many calories are in Houmous naturel?
Houmous naturel contains 296 kcal per 100 g and about 44 kcal per serving (15 gram).
How much sugar is in Houmous naturel?
Houmous naturel has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Houmous naturel healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Houmous naturel vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Houmous naturel contain?
According to the label data it contains: Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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