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Houmous nature
Houmous nature by VEGANA provides 285 kcal per 100 g, with 0.5 g of sugars and 3.7 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Hummus category and comes in a 130g pack. Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 285 kcal | 247 +16% |
| Total fat | 28 g | 18.1 +54% |
| Saturated fat | 2.9 g | 2.3 +29% |
| Carbohydrates | 3.7 g | 12.9 −71% |
| Total sugars | 0.5 g | 2.1 −77% |
| Added sugars | 0 g | 0.6 −100% |
| Dietary fiber | 1.6 g | 5.1 −69% |
| Protein | 3.7 g | 6.6 −44% |
| Salt | 1 g | 1.1 −7% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3105 Hummus products on Foodmetria.
Compared with other hummus
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
eau, pois chiche (32%), huile de tournesol, tahini (10%) (crème de SESAME), farine de maïs, sel de mer correcteur d'acidité : acide lactique, cumin, ail, coriandre, huile d'agrumes
- Allergens
- Sesame seeds
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 130g
- Labels & certifications
- VegetarianNo glutenOrganicEU AgricultureEU Organicnon-EU AgricultureVeganDE-ÖKO-013EU/non-EU Agriculture
- Sold in
- France
- Barcode
- 5413401005300
Prices reported by shoppers
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Frequently asked questions
How many calories are in Houmous nature?
Houmous nature contains 285 kcal per 100 g.
How much sugar is in Houmous nature?
Houmous nature has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Houmous nature healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Houmous nature vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Houmous nature contain?
According to the label data it contains: Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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