View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Houmous Authentique Grec
Houmous Authentique Grec by Ifantis provides 239 kcal per 100 g, with 4 g of sugars and 8.5 g of protein. That is 237% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Classic hummus category. Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 239 kcal | 266 −10% |
| Total fat | 16.2 g | 20.6 −21% |
| Saturated fat | 2.2 g | 2.4 −9% |
| Carbohydrates | 11.8 g | 11.5 |
| Total sugars | 4 g | 1.2 +237% |
| Added sugars | 2.1 g | 0.2 +884% |
| Dietary fiber | 5.5 g | 5.2 +6% |
| Protein | 8.5 g | 6.9 +23% |
| Salt | 1 g | 1 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 258 Classic hummus products on Foodmetria.
Compared with other classic hummus
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pois chiches* (70%), crème de sésame (22%), huile d'olive extra vierge* (3,5%), sucre*, sel, ail*, poivre*, régulateur d'acidité: acide citrique. Peut contenir des traces de lait, œuf, soja, céleri, graines de moutarde et poisson. (*) Produit Biologique
- Allergens
- Sesame seeds
- May contain traces
- CeleryEggsFishMilkMustardSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- OrganicEU AgricultureEU OrganicNo coloringsNo palm oilnon-EU AgricultureEU/non-EU Agriculture
- Sold in
- France
- Barcode
- 5201310445573
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Houmous Authentique Grec?
Houmous Authentique Grec contains 239 kcal per 100 g.
How much sugar is in Houmous Authentique Grec?
Houmous Authentique Grec has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Houmous Authentique Grec healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Houmous Authentique Grec contain?
According to the label data it contains: Sesame seeds. It may also contain traces of celery, eggs, fish, milk, mustard, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 3 
a NOVA 3 
a NOVA 3 More classic hummus
View all →
c NOVA 3 
c NOVA 3 
c NOVA 4 
c NOVA 4 
b NOVA 3 
c NOVA 3 More from Ifantis
View all →
c NOVA 4 
d NOVA 4 
b NOVA 3 
c NOVA 4 
c NOVA 3 
c NOVA 3