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Houmous
Houmous by L'Apéro du Poissonnier provides 293 kcal per 100 g, with 6.2 g of sugars and 4.7 g of protein. That is 40% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category and comes in a 200 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 293 kcal | 293 kcal | 187 +57% | |
| Total fat | 25.7 g | 25.7 g | 33% | 8.2 +212% |
| Saturated fat | 4.4 g | 4.4 g | 22% | 2.9 +52% |
| Carbohydrates | 10.5 g | 10.5 g | 4% | 20.1 −48% |
| Total sugars | 6.2 g | 6.2 g | 4.4 +40% | |
| Added sugars | 3.1 g | 3.1 g | 6% | 6.1 −49% |
| Protein | 4.7 g | 4.7 g | 9% | 7.9 −41% |
| Salt | 0.5 g | 0.5 g | 1 −51% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mini poivrons tricolores (rouge, jaune et vert) farcis à la ricotta 80% [mini poivrons (poivron, eau, sucre, vinaigre, sel, antioxydants :acide ascorbique et acide citrique, affermissant :chlorure de calcium), ricotta de vache 16% [contient LAIT) (lactosérum, crème pasteurisée, sel, correcteurs d’acidité: acide lactique et acide citrique), caillé de vache [LAIT de vache pasteurisé, ferments lactiques et fongiques, coagulant], acidifiant: acide citrique, conservateur: sorbate de potassium), huiles végétales (colza 19,4%, olive extra vierge 0,42%), persil, ail
- Allergens
- Milk
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Serving size
- 100.0g
- Sold in
- France
- Barcode
- 3760074795390
Prices reported by shoppers
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Frequently asked questions
How many calories are in Houmous?
Houmous contains 293 kcal per 100 g and about 293 kcal per serving (100.0g).
How much sugar is in Houmous?
Houmous has 6.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Houmous healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Houmous vegan?
Based on its ingredient list, it is not vegan.
What allergens does Houmous contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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