Nutrition report ready

Houmous

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Naturalia product.

Nutri-Score C

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Houmous by Naturalia

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Houmous

by Naturalia in Hummus Barcode 3700036906969
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
a+
Environmental impact estimate

Houmous by Naturalia provides 259 kcal per 100 g, with 2.8 g of sugars and 5.8 g of protein. That is 31% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Hummus category.

Nutrient levels per 100 g

Fat
18 g · High
Saturated fat
2.2 g · Moderate
Sugars
2.8 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 259 kcal 247 +5%
Total fat 18 g 18.1
Saturated fat 2.2 g 2.3
Carbohydrates 16 g 12.9 +24%
Total sugars 2.8 g 2.1 +31%
Protein 5.8 g 6.6 −12%
Salt 0.7 g 1.1 −31%

Category average across 3112 Hummus products on Foodmetria.

Compared with other hummus

Calories higher 44%
Sugars higher 29%
Salt lower 18%
Saturated fat higher 44%
Protein top 72%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
OrganicEU OrganicFR-BIO-01Ab agriculture biologique
Sold in
France
Barcode
3700036906969

Prices reported by shoppers

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Frequently asked questions

How many calories are in Houmous?

Houmous contains 259 kcal per 100 g.

How much sugar is in Houmous?

Houmous has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Houmous healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Hummus by Nutri-Score Highest-Protein Hummus Least Processed Hummus Lowest-Calorie Hummus Best Low-Sugar Hummus

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