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Houmous
Houmous provides 238 kcal per 100 ml, with 1.3 g of sugars and 6.5 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Hummus category and comes in a 106 ml pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
| Nutrient | Per 100 ml | Category avg |
|---|---|---|
| Calories | 238 kcal | 247 |
| Total fat | 19.1 g | 18.1 +5% |
| Saturated fat | 2.8 g | 2.3 +24% |
| Carbohydrates | 9.9 g | 12.9 −23% |
| Total sugars | 1.3 g | 2.1 −39% |
| Protein | 6.5 g | 6.6 |
| Salt | 1 g | 1.1 −7% |
*% Daily Value for 100 ml, based on a 2,000-calorie diet (FDA reference values). Category average across 3114 Hummus products on Foodmetria.
Compared with other hummus
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 106 ml
- Sold in
- France
- Barcode
- 3193840437420
Prices reported by shoppers
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Frequently asked questions
How many calories are in Houmous?
Houmous contains 238 kcal per 100 ml.
How much sugar is in Houmous?
Houmous has 1.3 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.
Is Houmous healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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