Hot & Spicy mango chutney

by Waitrose in Mango chutneys Barcode 5000169049846
Bad nutritional quality

Hot & Spicy mango chutney by Waitrose provides 233 kcal per 100 g, with 48.8 g of sugars and 0.5 g of protein. That is 12% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Mango chutneys category.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.2 g · Low
Sugars
48.8 g · High
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 20 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 233 kcal 47 kcal 216 +8%
Total fat 0.5 g 0.1 g 0% 1.4 −64%
Saturated fat 0.2 g 0 g 0% 0.2
Carbohydrates 55.3 g 11.1 g 4% 50 +11%
Total sugars 48.8 g 9.8 g 43.5 +12%
Dietary fiber 2.6 g 0.5 g 2% 1.1 +138%
Protein 0.5 g 0.1 g 0% 0.7 −29%
Salt 1.7 g 0.3 g 1.7

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 170 Mango chutneys products on Foodmetria.

Compared with other mango chutneys

Calories higher 42%
Sugars higher 46%
Salt lower 49%
Saturated fat higher 22%
Protein top 62%
Fiber top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
20 g
Sold in
United Kingdom
Barcode
5000169049846

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hot & Spicy mango chutney?

Hot & Spicy mango chutney contains 233 kcal per 100 g and about 47 kcal per serving (20 g).

How much sugar is in Hot & Spicy mango chutney?

Hot & Spicy mango chutney has 48.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Hot & Spicy mango chutney healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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