Nutrition report ready

Hot Cereal

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Cream Of The West product.

Nutri-Score D NOVA 1

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Hot Cereal

by Cream Of The West 42 g in Breakfast cereals Barcode 0038328143017
Poor nutritional quality
Unprocessed or minimally processed

Hot Cereal by Cream Of The West provides 1,000 kcal per 100 g, with 31.2 g of sugars and 27.8 g of protein. That is 71% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Breakfast cereals category and comes in a 42 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
13.6 g · Moderate
Saturated fat
0.7 g · Low
Sugars
31.2 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 42g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 1,000 kcal 420 kcal 390 +157%
Total fat 13.6 g 5.7 g 7% 9.1 +50%
Saturated fat 0.7 g 0.3 g 2% 2.2 −68%
Total sugars 31.2 g 13.1 g 18.2 +71%
Dietary fiber 21.4 g 9 g 32% 8 +166%
Protein 27.8 g 11.7 g 23% 10.2 +173%
Salt 0 g 0 g 0.7 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4917 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories higher 1%
Sugars higher 12%
Salt lower 1%
Saturated fat lower 38%
Protein top 2%
Fiber top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ORGANIC HARD RED SPRING WHEAT, ORGANIC OATS, ORGANIC BARLEY, ORGANIC RYE, ORGANIC TRITICALE, ORGANIC SOFT WHITE WHET, AND ORGANIC SPELT.

Palm oil free
Allergens
Gluten

Product details

Quantity
42 g
Serving size
42g
Labels & certifications
OrganicUSDA Organic
Sold in
United States
Barcode
0038328143017

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hot Cereal?

Hot Cereal contains 1,000 kcal per 100 g and about 420 kcal per serving (42g).

How much sugar is in Hot Cereal?

Hot Cereal has 31.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Hot Cereal healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Hot Cereal contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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