Honey wheat rolls
Honey wheat rolls by King's Hawaiian provides 321 kcal per 100 g, with 17.9 g of sugars and 10.7 g of protein. That is 290% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 roll (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 321 kcal | 90 kcal | 286 +12% | |
| Total fat | 7.1 g | 2 g | 3% | 5.3 +35% |
| Saturated fat | 3.6 g | 1 g | 5% | 1 +275% |
| Carbohydrates | 53.6 g | 15 g | 5% | 48.4 +11% |
| Total sugars | 17.9 g | 5 g | 4.6 +290% | |
| Added sugars | 13.1 g | 3.7 g | 7% | 2.6 +401% |
| Dietary fiber | 3.6 g | 1 g | 4% | 4.5 −21% |
| Protein | 10.7 g | 3 g | 6% | 9.6 +12% |
| Salt | 0.6 g | 0.2 g | 1.3 −50% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from June 2023. Other values: Open Food Facts.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, whole wheat flour, liquid sugar (sugar, water), grain blend (whole wheat flour, whole yellow corn flour, organic oat flour, whole barley flour, whole triticale flour, whole rye flour, salt), butter (pasteurized cream, salt), yeast, honey, invert syrup, contains less than 2% of the following: eggs, wheat gluten, wheat starch, potato flour, soy flour, whey, nonfat milk, datem, sodium stearoyl lactylate, salt, degerminated yellow corn flour, sorbic acid perservative, calcium stearate, monocalcium phosphate, wheat flour, calcium sulfate, ascorbic acid added as a dough conditioner, sodium silicoaluminate, enzymes, ammonium sulfate, calcium silicate, sorbitan monostearate, mono - , diglycerides, microcrystalline cellulose
- Allergens
- EggsGlutenMilkSoybeans
Additives 10
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 roll (28 g)
- Sold in
- United States
- Barcode
- 0073435000051
Prices reported by shoppers
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Frequently asked questions
How many calories are in Honey wheat rolls?
Honey wheat rolls contains 321 kcal per 100 g and about 90 kcal per serving (1 roll (28 g)).
How much sugar is in Honey wheat rolls?
Honey wheat rolls has 17.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Honey wheat rolls healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Honey wheat rolls vegan?
Based on its ingredient list, it is not vegan.
What allergens does Honey wheat rolls contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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