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Honey stinger
Honey stinger by Honey Stinger provides 500 kcal per 100 g, with 33.3 g of sugars and 3.3 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Energy bars category. Contains: eggs, gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Waffle (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 500 kcal | 150 kcal | 400 +25% | |
| Total fat | 23.3 g | 7 g | 9% | 15.2 +54% |
| Saturated fat | 10 g | 3 g | 15% | 4.7 +115% |
| Carbohydrates | 63.3 g | 19 g | 7% | 54.3 +17% |
| Total sugars | 33.3 g | 10 g | 31.9 +5% | |
| Added sugars | 30 g | 9 g | 18% | 16.7 +79% |
| Dietary fiber | 3.3 g | 1 g | 4% | 7.1 −53% |
| Protein | 3.3 g | 1 g | 2% | 10.9 −70% |
| Salt | 0.5 g | 0.1 g | 0.4 +22% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 552 Energy bars products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.
Compared with other energy bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
organic wheat flour, organic palm oil, organic brown rice syrup, organic cane sugar, organic honey, organic rice flour, organic eggs, sea salt, soy lecithin, organic rice extract
- Allergens
- EggsGlutenSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 Waffle (30 g)
- Sold in
- United States
- Barcode
- 0810815023107
Prices reported by shoppers
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Frequently asked questions
How many calories are in Honey stinger?
Honey stinger contains 500 kcal per 100 g and about 150 kcal per serving (1 Waffle (30 g)).
How much sugar is in Honey stinger?
Honey stinger has 33.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Honey stinger healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Honey stinger vegan?
Based on its ingredient list, it is not vegan.
What allergens does Honey stinger contain?
According to the label data it contains: Eggs, Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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