Honey Roast Ham Slices

by Sainsbury's 120g in Pork Barcode 01681383

Cured, formed, cooked and honey roasted ham slices

Average nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Honey Roast Ham Slices by Sainsbury's provides 121 kcal per 100 g, with 3.2 g of sugars and 20.7 g of protein. That is 297% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pork category and comes in a 120g pack. Contains: pork.

Nutrient levels per 100 g

Fat
2.7 g · Low
Saturated fat
1.1 g · Low
Sugars
3.2 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Slice (20 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 121 kcal 24 kcal 204 −41%
Total fat 2.7 g 0.5 g 1% 12.7 −79%
Saturated fat 1.1 g 0.2 g 1% 4.7 −77%
Carbohydrates 3.2 g 0.6 g 0% 1.8 +75%
Total sugars 3.2 g 0.6 g 0.8 +297%
Added sugars 4 g 0.8 g 2% 1 +282%
Dietary fiber 0.5 g 0.1 g 0% 0.3 +72%
Protein 20.7 g 4.1 g 8% 20.6
Salt 1.6 g 0.3 g 1.9 −17%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2139 Pork products on Foodmetria.

Compared with other pork

Calories lower 19%
Sugars higher 3%
Salt lower 47%
Saturated fat lower 12%
Protein top 39%
Fiber top 25%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pork (96%), Honey (4%), Salt, Sugar, Stabilisers (Triphosphates), Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite).

Palm oil freeNot veganNot vegetarian
Allergens
Pork

Additives 3

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
120g
Serving size
1 Slice (20 g)
Sold in
United Kingdom
Barcode
01681383

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Honey Roast Ham Slices?

Honey Roast Ham Slices contains 121 kcal per 100 g and about 24 kcal per serving (1 Slice (20 g)).

How much sugar is in Honey Roast Ham Slices?

Honey Roast Ham Slices has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Honey Roast Ham Slices healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Honey Roast Ham Slices vegan?

Based on its ingredient list, it is not vegan.

What allergens does Honey Roast Ham Slices contain?

According to the label data it contains: Pork. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Honey Roast Ham Slices? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More pork

View all →

More from Sainsbury's

View all →