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Honey & Oats Wafels Only 3g of Sugar
Honey & Oats Wafels Only 3g of Sugar by Rip Van Wafels provides 364 kcal per 100 g, with 9.1 g of sugars and 3 g of protein. That is 68% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 wafel (33 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 364 kcal | 120 kcal | 457 −20% | |
| Total fat | 18.2 g | 6 g | 8% | 20.3 −10% |
| Saturated fat | 10.6 g | 3.5 g | 18% | 8.8 +20% |
| Carbohydrates | 57.6 g | 19 g | 7% | 64 −10% |
| Total sugars | 9.1 g | 3 g | 28.5 −68% | |
| Added sugarsUSDA | 9.1 g | 3 g | 6% | 18.5 −51% |
| Dietary fiber | 18.2 g | 6 g | 21% | 3.5 +424% |
| Protein | 3 g | 1 g | 2% | 6.8 −55% |
| Salt | 0.6 g | 0.2 g | 0.7 −12% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23317 Biscuits products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat flour, chicory root fiber, palm fruit oil*, butter, cane sugar, organic honey, vegetable glycerin, chickpea flour, eggs, sea salt, sunflower lecithin, oat fiber, baking soda, vanilla extract, monkfruit extract.
- Allergens
- EggsGlutenMilk
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 wafel (33 g)
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0856282003327
Prices reported by shoppers
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Frequently asked questions
How many calories are in Honey & Oats Wafels Only 3g of Sugar?
Honey & Oats Wafels Only 3g of Sugar contains 364 kcal per 100 g and about 120 kcal per serving (1 wafel (33 g)).
How much sugar is in Honey & Oats Wafels Only 3g of Sugar?
Honey & Oats Wafels Only 3g of Sugar has 9.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Honey & Oats Wafels Only 3g of Sugar healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Honey & Oats Wafels Only 3g of Sugar vegan?
Based on its ingredient list, it is not vegan.
What allergens does Honey & Oats Wafels Only 3g of Sugar contain?
According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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