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Honey grahams
Honey grahams by Market Basket provides 419 kcal per 100 g, with 25.8 g of sugars and 6.5 g of protein. That is 441% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crackers (Appetizers) category and comes in a 14.4 oz pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 419 kcal | 449 −7% |
| Total fat | 9.7 g | 18.1 −47% |
| Saturated fat | 0.2 g | 4.9 −97% |
| Carbohydrates | 77.4 g | 59.9 +29% |
| Total sugars | 25.8 g | 4.8 +441% |
| Protein | 6.5 g | 10.2 −37% |
| Salt | 1.1 g | 1.9 −42% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 5197 Crackers (Appetizers) products on Foodmetria.
Compared with other crackers (appetizers)
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), GRAHAM FLOUR (WHOLE GRAIN WHEAT FLOUR), SUGAR, CANOLA AND/OR SOYBEAN AND/OR PALM OIL, HONEY, CONTAINS 2% OR LESS OF: SALT, BAKING SODA, SOY LECITHIN, CALCIUM PHOSPHATE (LEAVENING), ARTIFICIAL FLAVOR, SODIUM SULFITE.
- Allergens
- GlutenSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 14.4 oz
- Sold in
- United States
- Barcode
- 0049705089071
Prices reported by shoppers
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Frequently asked questions
How many calories are in Honey grahams?
Honey grahams contains 419 kcal per 100 g.
How much sugar is in Honey grahams?
Honey grahams has 25.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Honey grahams healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Honey grahams vegan?
Based on its ingredient list, it is not vegan.
What allergens does Honey grahams contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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