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Honey bunches of oats frosted
Honey bunches of oats frosted by Post provides 400 kcal per 100 g, with 27.5 g of sugars and 5 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (40 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 400 kcal | 160 kcal | |
| Total fat | 5 g | 2 g | 3% |
| Saturated fat | 0 g | 0 g | 0% |
| Carbohydrates | 85 g | 34 g | 12% |
| Total sugars | 27.5 g | 11 g | |
| Added sugarsUSDA | 27.5 g | 11 g | 22% |
| Protein | 5 g | 2 g | 4% |
| Salt | 1.1 g | 0.5 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size and added sugars from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.
Ingredients
corn, sugar, whole grain rolled oats, whole grain wheat, rice, canola oil, corn syrup, salt, molasses, honey, caramel color, barley malt extract, bht added to preserve freshness, vitamins and minerals: reduced iron, niacinamide (vitamin b3), thiamin mononitrate (vitamin b1), vitamin a palmitate, calcium pantothenate pyridoxine (vitamin b6), vitamin b12, riboflavin (vitamin b2), folic acid, vitamin d3, contains wheat, (vitamin b5), hydrochloride
- Allergens
- Gluten
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 cup (40 g)
- Sold in
- United States
- Barcode
- 0884912333773
Prices reported by shoppers
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Frequently asked questions
How many calories are in Honey bunches of oats frosted?
Honey bunches of oats frosted contains 400 kcal per 100 g and about 160 kcal per serving (1 cup (40 g)).
How much sugar is in Honey bunches of oats frosted?
Honey bunches of oats frosted has 27.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Honey bunches of oats frosted healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Honey bunches of oats frosted vegan?
Based on its ingredient list, it is not vegan.
What allergens does Honey bunches of oats frosted contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 12, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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