View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Honey Almond Flax Chewy Granola Bar
Honey Almond Flax Chewy Granola Bar by Kashi provides 130 kcal per 100 g, with 7 g of sugars and 3 g of protein. That is 71% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Cereal bars category and comes in a 12 x 1.2 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 130 kcal | 410 −68% |
| Total fat | 4.5 g | 14.9 −70% |
| Saturated fat | 0 g | 5 −100% |
| Carbohydrates | 23 g | 59.7 −62% |
| Total sugars | 7 g | 24.4 −71% |
| Dietary fiber | 3 g | 7.6 −60% |
| Protein | 3 g | 8.6 −65% |
| Salt | 0.2 g | 0.5 −55% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2182 Cereal bars products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Low sodium
- 96 mg sodium per 100 g (EU: no more than 120 mg per 100 g)
- Source of fiber
- 3 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other cereal bars
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 12 x 1.2 oz
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0018627379508
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Honey Almond Flax Chewy Granola Bar?
Honey Almond Flax Chewy Granola Bar contains 130 kcal per 100 g.
How much sugar is in Honey Almond Flax Chewy Granola Bar?
Honey Almond Flax Chewy Granola Bar has 7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Honey Almond Flax Chewy Granola Bar healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
More cereal bars
View all →
d NOVA 4 
d NOVA 4 
d NOVA 4 
a NOVA 4 
d NOVA 4 
d NOVA 4 More from Kashi
View all →
a NOVA 4 
d NOVA 4 
a NOVA 4 
a NOVA 4 
a NOVA 4 
NOVA 4