Hommus caramelised onion

by Obela 220 g in Hummus Barcode 9346321000222
Good nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Hommus caramelised onion by Obela provides 215 kcal per 100 g, with 2.6 g of sugars and 6.9 g of protein. That is 21% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hummus category and comes in a 220 g pack. Contains: sesame seeds.

Nutrient levels per 100 g

Fat
13.5 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
2.6 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 215 kcal 247 −13%
Total fat 13.5 g 18.1 −26%
Saturated fat 1.7 g 2.3 −25%
Carbohydrates 16.4 g 12.9 +27%
Total sugars 2.6 g 2.1 +21%
Added sugars 1.3 g 0.6 +105%
Dietary fiber 6.3 g 5.1 +23%
Protein 6.9 g 6.6 +5%
Salt 1.1 g 1.1

Category average across 3105 Hummus products on Foodmetria.

Compared with other hummus

Calories lower 31%
Sugars higher 32%
Salt higher 48%
Saturated fat lower 30%
Protein top 39%
Fiber top 25%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cooked Chickpea (65%), Caramelised Onion (13%) (Onion, Sugar, Canola Oil), Tahini (10%) (Sesame), Canola Oil, Food Acid (Citric Acid), Salt, Garlic, Onion, Natural Flavour, Vinegar, Capsicum, Herbs And Spices, Preservative (202).

Palm oil free
Allergens
Sesame seeds
May contain traces
MilkNuts

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
220 g
Labels & certifications
No glutenKosher
Sold in
Australia, France
Barcode
9346321000222

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hommus caramelised onion?

Hommus caramelised onion contains 215 kcal per 100 g.

How much sugar is in Hommus caramelised onion?

Hommus caramelised onion has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Hommus caramelised onion healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Hommus caramelised onion contain?

According to the label data it contains: Sesame seeds. It may also contain traces of milk, nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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