Holiday egg nog

in Milks Barcode 0070784026404
Bad nutritional quality
Ultra-processed food

Holiday egg nog provides 158 kcal per 100 g, with 18.3 g of sugars and 5 g of protein. That is 135% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Milks category. Contains: eggs, milk.

Nutrient levels per 100 g

Fat
7.5 g · Moderate
Saturated fat
3.8 g · Moderate
Sugars
18.3 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (120 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 158 kcal 190 kcal 75 +110%
Total fat 7.5 g 9 g 12% 2.7 +180%
Saturated fat 3.8 g 4.5 g 23% 1.6 +132%
Carbohydrates 19.2 g 23 g 8% 8.5 +126%
Total sugars 18.3 g 22 g 7.8 +135%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 5 g 6 g 12% 4.1 +21%
Salt 0.2 g 0.3 g 0.2 +15%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5238 Milks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from April 2022. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Source of protein
13% of calories from protein (EU: at least 12% of calories from protein)
Low sodium
88 mg sodium per 100 g (EU: no more than 120 mg per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other milks

Calories higher 6%
Sugars higher 4%
Salt higher 14%
Saturated fat higher 7%
Protein top 11%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pasteurized grade a milk, cream, sugar, egg yolk solids, whey, food starch, guar gum, salt, nutmeg, carrageenan, natural flavors, turmeric (for color), annatto (for color).

Palm oil freeNot vegan
Allergens
EggsMilk

Additives 3

High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/2 cup (120 g)
Sold in
United States
Barcode
0070784026404

Prices reported by shoppers

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Frequently asked questions

How many calories are in Holiday egg nog?

Holiday egg nog contains 158 kcal per 100 g and about 190 kcal per serving (1/2 cup (120 g)).

How much sugar is in Holiday egg nog?

Holiday egg nog has 18.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Holiday egg nog healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Holiday egg nog vegan?

Based on its ingredient list, it is not vegan.

What allergens does Holiday egg nog contain?

According to the label data it contains: Eggs, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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