Hoisin mushroom bao buns

by Marks & Spencer in Banh Bao Barcode 29251629
Poor nutritional quality

Hoisin mushroom bao buns by Marks & Spencer provides 230 kcal per 100 g, with 14.9 g of sugars and 6 g of protein. That is 76% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Banh Bao category.

Nutrient levels per 100 g

Fat
5.4 g · Moderate
Saturated fat
3.2 g · Moderate
Sugars
14.9 g · Moderate
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 230 kcal 215 +7%
Total fat 5.4 g 4 +36%
Saturated fat 3.2 g 1.1 +180%
Carbohydrates 38.3 g 35.7 +7%
Total sugars 14.9 g 8.5 +76%
Dietary fiber 2.2 g 1.6 +39%
Protein 6 g 8.2 −27%
Salt 1.4 g 1.3 +11%

Category average across 22 Banh Bao products on Foodmetria.

Compared with other banh bao

Calories higher 32%
Sugars higher 14%
Salt higher 18%
Saturated fat higher 5%
Protein top 73%
Fiber top 31%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
United Kingdom
Barcode
29251629

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hoisin mushroom bao buns?

Hoisin mushroom bao buns contains 230 kcal per 100 g.

How much sugar is in Hoisin mushroom bao buns?

Hoisin mushroom bao buns has 14.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Hoisin mushroom bao buns healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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